Record the wisdom
of your own heart
in this life-changing
4-week, power-filled course on
HEART JOURNALING
Is this you? Do you…
- You want to shift negative emotional energy?
- Wish that you better understood yourself and your motivations?
- Desire the ability to tap into your inner wisdom?
- Wish you could answer your own questions instead of having to run to everyone for solutions or perhaps you have heard others share their inner thoughts and you wish you knew how to do that too?
This is the power of
HEART JOURNALING.
This course is specifically designed for people who…
- Desire to overcome emotional barriers
- Are conscious they need to better develop the art of listening to their own heart and interpreting its wisdom messages
- Desire to learn a methodology that has helped promote resiliency and courage and is written from a lived experience perspective
- Are ready to transform their lives and become more independent in their thinking and choices
This course is not for people who are…
- Content to stay stuck in their emotional baggage
- Not willing to listen and to trust their heart messages
- Unteachable
- Unwilling to dedicate themselves to devoting some time daily and participating in a small group
- Not desiring to see a transformation in their life
What is the time investment?
- 5-30 mins a day for 4 wks for practising Heart Journalling
- 1 x 60 mins a week training and group feedback process
What will you learn from the program?
- The benefits of heart journaling and why it is an important tool for healing and self-regulation
- How to get started heart journaling straight away so you can tap into the wisdom of your own heart
- The habits necessary to be successful at heart journaling, including choosing the right location and methodology to unlock your inner wisdom
- Ways you may choose to share the wisdom you receive with others
- Keys to getting your heart journalling flow and keeping it flowing
Why is Heart Wisdom important?
- Allows you to get your thoughts out of your head and more importantly, your heart.
- Improves your writing.
- Relieves stress.
- It enables you to self-reflect.
- Boosts your memory.
- Inspires creativity.
- Allows you to experience wisdom you would not otherwise experience.
- Helps you to let go of negative emotions.
You can transform aspects of your life simply by the act of journaling from the heart. It can be achieved in as little as 5 or more minutes a day, depending on your ability to perceive and understand your heart thoughts and the speed with which you are able to record them.
Hayley Solich, course presenter
For those who choose to say ‘Yes’ to this opportunity, you will also benefit from the weekly group process where you will be able to hear other’s heart thoughts and be invited to share yours. This offers a wonderful time of affirmation and connection with others who are on a similar journey.
hayley solich, course presenter
What does Hayley Solich have to offer
as the course presenter?
Course developer and presenter, Hayley Solich has weathered more storms than most and is a seasoned trainer with experience working with people with life challenges.
Her personal story of triumph over tragedy spans five decades with significant and complex life trauma. Hayley has demonstrated that she has mastered the ability to tap into the resource that is her inner wisdom and apply it in her life, finding a way to navigate life’s challenges that would have sidelined most people.
Hayley was the recipient of the WA Mental Health Awards’ Lifestyle Psychology Consumer Impact Inspiration Award in 2019, as well as the City of Stirling Community Citizen of the Year Award. These awards acknowledged Hayley’s ability to be resilient and courageous, transforming difficult life situations into opportunities for personal growth and development as well as community service.
Hayley accredits part of her success in life to be her ability to always be open to learning new things, staying in tune with her own spirit and correctly interpreting the wisdom messages that her heart offers on a daily basis if she is willing to listen. Over time she has developed this methodology for Heart Journaling, which has been very effective.
Hayley has also been an author coach, author, ghostwriter, editor of four national magazines (2 online and 2 print). She has journaled for the past 40 years, with great success.
Hayley’s Social Proof re Heart Journaling
Sample post of one of Hayley’s Heart Journal entries here.
How has Hayley been able to be resilient?
The secret to Hayley’s resiliency has been:
- Her ability to draw upon her spirit
- Listening to the wisdom of her heart
- Transcribing those messages onto paper
- Sharing those messages with others, as ‘faith comes from hearing’
- They then become a source of encouragement and guidance in life.
Hayley has shared messages on her other blogs, Fat Girls Can Dance and Inspire Your Heart. She has also shared on her Facebook page with over 1000 followers.
To find out more about Hayley Solich, visit her website.
